One-On-One

one_on_one_photoHave you ever wondered why many people FAIL at weight loss efforts and end up right back where they were when they started, or worse – fatter. Has it happened to you? I know it has happened to me (more times than I care to admit.) I know all too well how frustrating it can be, But after years of trial and error I have finally solved the problem once and for all You see there are 4 main reasons people never reach their goals, I call them “fail factors.”Your goals are probably un-realistic and so you’re already setting yourself up for failure.

You’re unprepared. Sure you have a general idea that you want to lose weight. But you most likely do not have a game plan.

Your goals are unclear.

You lack support. Because the going WILL GET TOUGH and your support system is what will see you though to your goal. Here’s how it works.

Each workout is designed to put your body into “after burn” to help get the most fat loss during each and every minute you are with me.

But as effective as my private training programs are I know you have questions: So to answer your questions…

Is this program right for me?

This program is for anyone who wants to lose 4-8 inches from their waist and anywhere from 12-30 pounds in the next few weeks. I have created a fast and effective workout (only 45 minutes) that is customized to accommodate any fitness level from absolute beginner to season workout vet.

How often can I come?
For the best results possible you need to come a minimum of 3 times per week. I do understand if that is not always possible but 3 has really proven to be the “magic number” for maximum fat loss and metabolic elevation.

What are the times?

The times vary and we pride ourselves on being able to adjust to even the busiest schedule – even yours!

Is nutrition part of the program?
OF COURSE! I cannot “out train” bad nutrition so the diet is a HUGE part of our success plan. It is a simple and straight forward program that has a ton of flexibility yet yields serious results.

What are the workouts like?
I won’t lie – they are tough. But we also cater to almost EVERY fitness level. They include weigh training, bodyweight training, metabolic acceleration techniques and targeted cardio training. It’s hard to describe, but the results we get speak louder than words.

When can I start?

Today of course! Plus it is backed by my famous 100% money back guarantee – you see results or you get every penny back. Can you beat that? Heck no! That’s how sure I am of how extremely effecting your training will be. I literally guarantee you’ll get Twice the Results in Half the Time.

Get 3 Sessions
of Bootcamp for Free

Unlike working one-on-one with a personal trainer, These programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.

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  • Fun and Exciting Boot Camp
  • Free Abs Secret Report
  • Free Fitness and Nutrition Assessment
  • or call (770) 648-6616
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1-on-1
Personal Training

This program is for anyone who wants to lose 4-8 inches from their waist and anywhere from 12-30 pounds in the next few weeks. I have created a fast and effective workout (only 45 minutes) that is customized to accommodate any fitness level from absolute beginner to season workout vet.

FREE!

Personal Training Consultation

Schedule Your Body Transformation Analysis Today!

or call (770) 648-6616